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Recipes
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Aromatic Masala Mince
Preperation Time: 10 minutes
Cooking Time: 30-35 minutes
Serves: 4
Ingredients
- 450g/1lb lean beef mince
- 1-2 green chillies, deseeded and finely chopped
- 1 onion, peeled and finely chopped
- Salt and freshly milled black pepper
- 2 garlic cloves, peeled and crushed
- 10ml/2tsp garam masala
- 1 x 2.5cm/1inch piece fresh root ginger, peeled and finely chopped
- 2 handfuls freshly chopped coriander
- 1 x 425g can chopped tomatoes
Method:
- Heat a large, shallow, non-stick frying pan until hot and cook the mince, onion, garlic and ginger for 5-7 minutes.
- Reduce the heat and add the tomatoes, chillies, seasoning, garam masala and half the coriander.
- Bring to the boil, reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.
- Garnish with the remaining coriander and serve with plain basmati rice, poppadums and a cucumber raita, or a selection of relishes.

[Click to go back]
Aromatic Masala Mince

Preperation Time: 10 minutes
Cooking Time: 30-35 minutes
Serves: 4
Ingredients
- 450g/1lb lean beef mince
- 1-2 green chillies, deseeded and finely chopped
- 1 onion, peeled and finely chopped
- Salt and freshly milled black pepper
- 2 garlic cloves, peeled and crushed
- 10ml/2tsp garam masala
- 1 x 2.5cm/1inch piece fresh root ginger, peeled and finely chopped
- 2 handfuls freshly chopped coriander
- 1 x 425g can chopped tomatoes
Method:
- Heat a large, shallow, non-stick frying pan until hot and cook the mince, onion, garlic and ginger for 5-7 minutes.
- Reduce the heat and add the tomatoes, chillies, seasoning, garam masala and half the coriander.
- Bring to the boil, reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.
- Garnish with the remaining coriander and serve with plain basmati rice, poppadums and a cucumber raita, or a selection of relishes.

Choice Recipes
Aromatic Beef with Orange and Apricots
Aromatic Beef with Orange and Apricots
Preperation Time: 10 minutes
Cooking Time: Approximately 1½-2 hours, plus optional marinating
Serves: 4
Ingredients
- 450g/1lb lean braising or topside steak, cubed
- 2 small onions, peeled and sliced 2 carrots, peeled and roughly chopped
- 30ml/2tbsp oil
- 5ml/1tsp fennel seeds
- 50g/2oz dried apricots, chopped
- 30ml/2tbsp plain flour
- 5ml/1tsp ground coriander
- 50ml/2floz orange juice
- 15ml/1tbsp tomato puree, optional
- 2 sprigs fresh thyme
- 2 sticks celery, roughly chopped
- 800ml/1½pint beef stock
- 1 garlic clove, peeled and finely chopped
- 100ml/3½floz red wine and 30ml/2tbsp red wine vinegar
- 175g/6oz button mushrooms
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